2017-10-16

身體健康的靜心

身體健康的靜心15:00

Abraham Hicks Physical Wellbeing Meditation youtube original

 

很高興有機會與你相遇,
這個靜心是為了幫助你調整為自然健康的頻率。
吸氣,呼氣。
你的身體具有智慧,是由無數個細胞所組成的,
它們隨時都在尋求合作、共振、與平衡。
吸氣,呼氣。
這個柔和的釋放抗拒的靜心,
是你目前可以提供給身體的最佳贈禮。
你的自然狀態是完全健康的。
在沒有抗拒的情況下,你的身體必然是強壯的。
吸氣,呼氣。
有意識的專注於美好感覺的想法,
你就可以讓身體的細胞回復自然的平衡。
吸氣,呼氣。
深呼吸是個關鍵,
放輕鬆聆聽我們的引導,
並與你的源頭能量柔和共振。
吸氣,呼氣。
你身體的細胞是由源頭所引導的,
無論何時,它們都有能力找到自己的平衡。
你不僅可以從不想要的狀態中回復健康,
還可以隨時保持穩定的健康狀態。
吸氣,呼氣。
當你聆聽、呼吸、釋放、以及放鬆,
身體會很容易維持良好的健康狀態和感覺。
吸氣,呼氣。
即便你不想要的狀態已經有一段時間了,
它們會漸漸減輕,直到完全消失。
吸氣,呼氣。
藉著每天釋放一點點的抗拒,
你將會感受到創造世界的力量流過你的身體。
不必刻意去做什麼,只要呼吸和聆聽,
去感受和源頭能量共鳴的愉悅和舒服。
吸氣,呼氣。
當你呼吸時,你會感覺到,
你的身體對於沒有抗拒會快速的回應。
吸氣,呼氣。
無論身體狀況如何,
都能回復自然的健康狀態。
吸氣,呼氣。
你現在聽到的這些話,並不是關於你的身體,
而是關於你的允許、信任、相信,以及與源頭的共鳴。
你的身體反映了思想的平衡狀態,
而釋放抗拒會產生正面的改變。
吸氣,呼氣。
從你的細胞開始,
你身體的每一個層面都會改善。
吸氣,呼氣。
你是具有振動力的生命,你有一個非物質的根源,
你的身體是那個非物質源頭的延伸。
吸氣,呼氣。
我們提供這些訊息,讓你在聆聽和呼吸時,
能夠將頻率調整到自然健康的頻率。
吸氣,呼氣。
當你練習而找到振動的平衡,
你的身體會很容易維持健康。
吸氣,呼氣。
與你的源頭共鳴,你會接收到對你有益行為的靈感,
美好的人事物將會非常容易展現。
吸氣,呼氣。
你感覺到越輕鬆,你所抱持的抗拒就越少,
你身體的細胞就越能夠找到平衡。
吸氣,呼氣。
這個呼吸和允許的方法
使你可以達到任何你所想要的狀態。
當你呼吸並釋放抗拒
你將你的振動頻率調整到你的源頭和健康強壯的頻率。

吸氣,呼氣。
這對於你的平安、你的健康、
以及你體驗完美的身體狀態,是很自然的。
吸氣,呼氣。
你的振動頻率會變得健康,
你的身體將會證明給你看。
吸氣,呼氣。
隨著你每天的聆聽並練習更深的呼吸,
你會越來越健康。
當你在沒有抗拒的氛圍中領受這些話時,
你會燃起明晰、生命力、和健康。
吸氣,呼氣。
你的身體主要是回應你的思想,
而此時此地你的身體正獲益良多。
吸氣,呼氣。
你本應感覺自己的生命是美好的,
你本應感覺自己的生命是喜悅的,
你本應滿足自己的夢想。
吸氣,呼氣。
你做得很好,身體健康正流向你,
放鬆並且享受健康的展現。
吸氣,呼氣。
在接下來的幾分鐘,讓音樂引導你。
吸氣,呼氣。
這裡有大量的愛要給你,
而我們一直都保持在能量漩渦中(15:00
*
感謝Arthur翻譯指導
*
It is nice to have an opportunity to visit with you,
for the purpose of tuning to your natural rhythm of well-being.
Breathe in, Breathe out.
Your intelligent body is comprised of trillions of cells
seeking and finding alignment and balance at all times.
Breathe in, Breathe out.
There is no greater advantage that you could offer to your body
than this gentle releasing of resistance right now.
Your natural state is one of absolute well-being
and in the absence of resistance your physical body must thrive
Breathe in, Breathe out.
By deliberately focusing upon good feeling thoughts
You allow your physical cells to return to their natural balance.
Breathe in, Breathe out.
Breathing deeply is the key
softly hearing our words
and allowing gentle alignment with the energy of your source.
Breathe in, Breathe out.
The cells of your body are guided by source
and have the ability to find their balance no matter what every time.
You will not only find recovery from unwanted conditions
but a steady maintaining of well-being will ensue.
Breathe in, Breathe out.
As you listen and breathe and release and relax
the maintaining of a good feeling body will come easily.
Breathe in, Breathe out.
Even unwanted conditions that have been with you for a while,
will gradually diminish until they no longer exist.
Breathe in, Breathe out. (3:33)
By releasing resistance a little more every day
you will feel the power that creates worlds flowing through you.
Just breathing and listening not to make something happen
but for the pleasure and comfort of alignment.
Breathe in, Breathe out.
Your physical body will respond very quickly to the absence of resistance
that you are feeling now while you breathe.
Breathe in, Breathe out.
There is no physical body no matter what the condition
that can not return to it’s natural state of well-being.
Breathe in, Breathe out.(4:53)
These words that you are hearing are not about your body
but about your allowing and alignment of source.
Your body is a reflection of the balance of your thought
and this release of resistance will produce positive change.
Breathe in, Breathe out.
Beginning with the cells of your physical body
physical improvement will sweep through you at every level.
Breathe in, Breathe out.(5:55)
You are a vibrational being with non-physical roots
and your body is an extension of that non-physical source.
Breathe in, Breathe out.
We offer these words so as you listen and breathe
you will tune to your frequency of natural well-being.
Breathe in, Breathe out.
When you take the time to find vibrational balance
your physical well-being will be easy to maintain.
Breathe in, Breathe out.
From your place of alignment beneficial behavior will be inspired
and wonderful things will unfold with great ease.
Breathe in, Breathe out.
The more ease you feel the less resistance you hold
and the more the cells of your body can find their balance.
Breathe in, Breathe out.
This process of breathing and allowing
makes it possible to get wherever you are to where you desire. (7:50)
as you breathe and release resistance
you tune your vibrational frequency to that of your source
 and to personal thriving.
Breathe in, Breathe out.
It is natural for your good and for you to be well
and for you to experience perfect bodily conditions.
Breathe in, Breathe out.(8:33)
You are becoming a vibrational match to well-being
and your body will show you the evidence of that.
Breathe in, Breathe out.(8:55)
As you listen and breathe with every day that passes
your alignment with well-being will become stronger.
As you acknowledge these words in an atmosphere of no resistance
you’ll fuel clarity and vitality and well-being.
Breathe in, Breathe out.
Your body responds primarily to the content of your thoughts
and right here right now your body is benefiting.
Breathe in, Breathe out.(9:55)
Your life is supposed to feel good to you
and you are meant to feel happiness in your life
and you are meant to satisfy your dreams.
Breathe in, Breathe out.(10:15)
You are doing extremely well physical well-being is flowing to you
relax and enjoy the unfolding.
Breathe in, Breathe out.
For the next few minutes let in the music guide you.
Breathe in, Breathe out.
There is great love here for you
and as always we remain in the vortex.(15:00)


整體健康的靜心

整體健康的靜心15:00


歡迎來到你的漩渦的入口。
我們非常高興你決定來到這裡。
吸氣,呼氣。
為了共同創造
以及為了與真我共鳴而相聚,是美好的。
吸氣,呼氣。
我們希望你知道,當你放鬆和呼吸
並輕鬆的專注於我們在這裡為你提供的靜心,
你允許自己的振動頻率調頻到你的源頭的頻率,
而你的源頭是在你的漩渦的內部。
吸氣,呼氣。
當你找到你身體的節奏時放輕鬆,
當你聆聽這靜心時,享受長而緩慢的呼吸。
吸氣,呼氣。
你並不需要集中精神,
也不需要去記憶什麼。
只要放鬆、呼吸、和享受。
吸氣,呼氣。
你是非物質源頭能量的一個延伸,
而且你帶著強大的渴望和目的來到這裡。
你想要探索地球二元對立的完美平衡,
目的是為了改變和超越過去的生命模式。
吸氣,呼氣。
在時空中的此刻,
你目前所在之處,正是你想要存在的地方,
而且你內在的源頭很高興你在這裡。
吸氣,呼氣。
你的生命持續的透過你呼喚更多的擴展,
而這一切都是從你所扮演的重要角色而獲益。
吸氣,呼氣。
當你放鬆和深呼吸時,
你可以感受到內在源頭在此刻因為你所感受的感謝。
欣賞和感謝這個物質世界的多元性,
以及從你流露出來的源源不絕的渴望之流。
吸氣,呼氣。
在你投胎進入這個物質身體之前
你了解地球上形成鮮明對比的多元化的重要性。
吸氣,呼氣。
你熱切的投入這個多元性的探索,
並享受你知道會透過你的呼喚而來的擴展。
吸氣,呼氣。
你本應對你的生活感到美好,
因為它是你精心選擇來作為擴展流動的平台。
你的源頭對你永不停息的欣賞與感謝,
如果你允許,會像是一件自信的溫馨毯子包覆著你。
吸氣,呼氣。
你的生命正提供你完善的服務,以及擴展的基礎,
正如你決定來投胎時所知道的那樣。
吸氣,呼氣。
你已經將無數的渴望火箭發射到你的創造漩渦之中,
經常的進入這漩渦,你會感覺很好。
吸氣,呼氣。
在你的漩渦裡,你會感到滿足和喜悅,
你會感到擴展、歡欣、和雀躍,你會渴望更多。
隨著每一個新的發現和每一個你站立的新地點,
更加擴展的感覺持續的呼喚你,並且使你更清新。
吸氣,呼氣。
當你在這途中的每一個步伐裡找到平衡,
你的世界正在逐漸的擴展,穩定的成長和更新。
吸氣,呼氣。
健康是宇宙萬物和你現在所處的物質星球的主要基礎。
吸氣,呼氣。
你的宏偉世界永遠與它的核心的平穩節奏緊密結合,
你也是永遠與你的核心的平穩節奏緊密結合。
當你放鬆,而且在呼吸時釋放抗拒,
你會發現你的源頭的平衡節奏。
吸氣,呼氣。
放輕鬆,並感受我們對你的欣賞和感謝,
因為你允許美妙的人事物自然的流向你。
吸氣,呼氣。
當你放輕鬆聆聽我們基於宇宙律法的靜心,
你在物質生活中所發現的任何抗拒將會被釋放。
吸氣,呼氣。
當你聆聽我們的靜心,並且憶起你是誰,
你會重新發現健康的自然振動模式。
每一天,你會發現更多的明晰,更有耐力,更多渴望,
每一天,你都會憶起你是誰,以及你為什麼來投胎。
吸氣,呼氣。
你的源頭此時對你是完全覺察的,
並且對於你是誰感到難以言喻的欣賞和感謝。
吸氣,呼氣。
你本應感覺自己的生命是美好的,
你本應感覺自己的生命是喜悅的,
你本應滿足自己的夢想。
吸氣,呼氣。
你做得很好,你所尋求的健康正在流向你
放鬆身心,享受展現。
欣賞和感謝目前的一切,並且渴望即將到來的一切,
這裡有大量的愛要給你。
接下來的幾分鐘讓音樂引導你。
吸氣,呼氣。
吸氣,呼氣。
這裡有大量的愛要給你,
而我們一直都保持在能量漩渦中(15:00
*
感謝Arthur翻譯指導
*
General Well-being Meditation
Welcome to the doorway of your vortex.
We are extremely pleased that you’ve made the decision to be here.
Breathe in, Breathe out.
It is good to come together for the purpose of co-creation
And for the purpose of aligning with who you really are.
Breathe in, Breathe out.
We want you to know that as you relax and breathe
and focus softly upon the words that we are offering to you here,
you are allowing the general tuning of your vibration
to the frequency of your source who is inside the vortex.
Breathe in, Breathe out.
Be easy as you find the rhythm of your body
and enjoy long slow breathes in and out as you hear our words.
Breathe in, Breathe out.
It is not necessary that you concentrate
and there is nothing that you need remember.
Just relax and breathe and enjoy.
Breathe in, Breathe out.
You are an extension of non-physical source energy
and you have come here with great eagerness and purpose
you intended to explore Earth’s perfect balance of contrast
for the purpose of moving life beyond what it has been before.
Breathe in, Breathe out.
In this moment in time and space
you are precisely where you have intended to be
and the source within you is pleased.
Breathe in, Breathe out.
Your life continually calls more expansion through you
and all that is benefits from the important part that you play.
Breathe in, Breathe out.
As you relax and breathe deeply,
you can feel the appreciation that source feels for you in this moment in time.
Appreciation for your physical world for its diversity
and for the stream of never-ending desires that flow forth from you.
Breathe in, Breathe out.
Before you birth into this physical body
you understood the importance of the contrasting diversity on planet Earth.
Breathe in, Breathe out.
You jumped in eagerly to explore the variety
and to enjoy the expansion that you knew would be called through you.
Breathe in, Breathe out. (4:48)
Your life is supposed to feel good to you for you have deliberately chosen it
as the platform from which more will flow.
The appreciation that source feels for you neverendingly
will wrap you in a warm blanket of worthiness if you allow it.
Breathe in, Breathe out.
Your life is serving you well and is providing the basis of expansion
exactly as you knew it would when you decided to come.
Breathe in, Breathe out. (5:55)
You have launched countless rockets of desires into your vortex of creation
and your frequent entry there will always feel good.
Breathe in, Breathe out.
From inside your vortex, things satisfy and delight you,
you feel expansive and frisky and you are eager for more.(6:30)
With every new discovery and each new place you stand,
the expansive feeling of more continues to call you and refresh you.
Breathe in, Breathe out.
Your world is gradually expanding steadily growing and refreshing
while finding balance every step along the way.
Breathe in, Breathe out.
Well-being is the dominant basis of all that is of the universe
and of the physical planet upon which you now stand. Breathe in, Breathe out.
Your magnificent world is eternally tied to the steady rhythm of well-being at its core,
and the same is true of you.(7:47)
As you relax and refresh releasing resistance as you breathe,
you will discover the balancing rhythm of your source.
Breathe in, Breathe out.
Be easy about your life and feel our appreciation for who you are,
as you allow wonderful things to flow naturally to you.
Breathe in, Breathe out.(8:33)
As you relax into the law-based premise of our words,
any resistance you have found along your physical path will be released.
Breathe in, Breathe out.
As you listen to our words and remember who you are,
you will rediscover your natural vibrational patterns of well-being.(9:09)
Each day you will find more clarity , more stamina, more eagerness,
each day you will remember who you are and why you have come.
Breathe in, Breathe out.
That which is your source is fully aware of you right now,
and feel unspeakable appreciation for who you are.
Breathe in, Breathe out.(9:55)
Your life is supposed to feel good to you
and you are meant to feel happiness in your life
and you are meant to satisfy your dreams.
Breathe in, Breathe out.(10:15)
You are doing extremely well , the well-being that you seek is flowing to you
relax and enjoy the unfolding.
Feel appreciation for what is, and eagerness for what is coming,
there is great love here for you.
For the next few minutes letting the music guide you.
Breathe in, Breathe out.
Breathe in, Breathe out.
There is great love here for you
and as always we remain in the vortex.(15:00)